Pre-Practice Checklist

As we prepare to begin practice just over a week away, there are a few things each player needs to be sure they have taken care of before the 10th. 

- Make sure that your physical and insurance are on file with the office. You may not practice without these.

- Make sure to bring cleats and running shoes to every practice. Shin-guards that have been approved by NOCSAE are also required. (If you are not familiar with this rule and need further explanation, let me know).

- Bring $9 to purchase the our team t-shirts. 

- Drink plenty of water. 

- Come mentally and physically prepared for hard work and fun!